Join us for a brand new exercise program in Wilson!
Ready to Run a 5K? Us neither… Our Couch to 5K program will get you ready for Wilson’s 2nd Annual Turkey Trot run on Thanksgiving morning. This program will start you at your current level and build strength, endurance, and flexibility over 7 weeks. This is a gentle way to ease back into health and wellness as each person is given a customized path to success. All ages and abilities are welcome, and best of all, it’s free!
Classes start October 5 at the Historic Wilson Theater on the Square and continue every Tuesday and Thursday evenings from 6 – 7 pm through November 18th.
Join us for our kick-off meeting on October 5th at 6 pm in the Theater.